Dear Jack,
I didn’t know what to do to help my girl but one day I bought her a rose quartz heart because she was suffering from Cardiac Arrhythmia. I thought it would help stabilize her.
Rose quartz is the crystal of Unconditional Love. Unconditional love of others and unconditional love of self. It’s a perfect tool for YOU now that she has crossed the Bridge. Wrap your hands around that rose quartz heart and imagine it is her heart. Hold it close. Warm it. Love it.
Imagine all your love going into that pink heart. She will give you back the love you gave and more. She will give it back to you every time you wear that heart. It's one of her ways "in".
Kate had a silver paw print pendant on a chain that hung over her heart...something to visibly connect her to me. When things got really tough, she held the paw print and rubbed it like a comfort stone. Sometimes having something subtle and tangible to touch helps defer the anxiety and nervous energy. You need the tangibles for a while, when your loved ones are no longer tangible.
Love, Jack
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